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Does quitting drinking cause your skin to break out badly?

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βˆ™ 2006-07-26 09:28:50

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Yes, in some people it can because they are getting rid of toxins. Drink at least 8 - 10 glasses of water and stay away from too many fats or sugars. It not uncommon for a person who has quit drinking to crave especially chocolate or something sweet. Start exercising and get sweating! Then drink that water. Get back to good eating habits and start eating grains, some dairy products (low in fats), veggies, fruits, chicken, fish, (some red meats) and low on salt and fats (with the exception of virgin olive oil or Bacel margarine or a tiny bit of real butter.) It will clear up in a couple of months. Just so you won't feel too badly, many sports jocks such as hockey players and football players have terrible complexions because of clogged pores and in-grown hairs as well as sweating and lots of dirt. It wouldn't hurt to go to a drug store and buy some creams and lotions to unclog pores and toners to keep the pours more closed.

2006-07-26 09:28:50
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