It helps you lose Anus Blood Fats, which result in making a person skinny by the force of nature. so overall, yes it does help you lose stomach fat.
ARE YO nvm
well not really
1. Fast dance - you move alot so you need more energy 2. Because you move alot, your body will be well toned and lose fat quickly 3. cardiovascular - you actually exersizing while you dance, and your "exersize" is not boring because now you call it dancing, dancing salsa. 4. You enjoy rythm and have fun while dancing, so you are likely to feel good. Your fat will burn faster when you feel good while dancing. 5. You get two benefit when learning salsa. Yes, you burn fat fast, and you learn how to dance salsa right! Its fun
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
Just be confident and give it your all I'm sure if you work hard and try your best people will see that you can dance just as good if not better than them and dancing is also a great way to lose weight.
Yes it can!
One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.
1. Fast dance - you move alot so you need more energy 2. Because you move alot, your body will be well toned and lose fat quickly 3. cardiovascular - you actually exersizing while you dance, and your "exersize" is not boring because now you call it dancing, dancing salsa. 4. You enjoy rythm and have fun while dancing, so you are likely to feel good. Your fat will burn faster when you feel good while dancing. 5. You get two benefit when learning salsa. Yes, you burn fat fast, and you learn how to dance salsa right! Its fun
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
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Yes, but you lose fat from other areas too.
You can't truly target where you lose fat. But, dancing is good excersise anyways!
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
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It basically means to lose the fat that is being collected around your lower abdominal (your stomach). You can lose the fat by using various methods such as exercise and diet.
Yes, and like all exercises, you will lose fat from all over your body, not just from your arms. You can't burn fat in one spot. :>
Sit ups burn a lot of fat from your stomach, Dancing is also good.Me personally I like to dance and hold my stomach in at the same time for about 30 min a day.
There are plenty of places online that offer dieting and exercise tips for those looking to lose stomach fat. A simple Google search of the phrase "how to lose stomach fat" will yield almost a million results. However, one particular article that is very helpful can be found at http://www.motleyhealth.com/how-to-lose-belly-fat. They offer tips for all age groups and situations.
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