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Does the Atkins diet work?

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βˆ™ 2010-02-19 18:53:42

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Yes and no, it completely depends on the person on whether or not a diet will work, everyone is different.


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Yes the Atkins diet works. I've never known anyone that it didn't work for who had tried it. It worked for me and I lost about 50 pounds in 3 months time. If I needed to lose weight, I would definitely do it again. The only trouble tha I had on the Atkins diet was the sugar cravings. I got the worst sugar cravings. But I found a fix. I would have a Atkins shake or an Atkins bar and that would do the job. Also, there are plenty of snacks that are low carb like Just the cheese popped cheese snacks. They are made from cheese so they are low in carbs. You have to try them out, they're pretty tasty.


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Related Questions

How exactly does dr atkins diet works?

The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is


Can you have grapefruit on Atkins diet?

can I eat grapefruit on the atkins diet


Does the Atkins Diet work and for how many days does it have to be done?

For most overweight people the Atkins Diet will work, as they are hyperinsulinaemic, and the diet is designed to treat this.The Atkins Diet is not intended as a short term quick fix, like any diet even if successful, if you go back to eating like you were before, then any lost weight will return as well. Atkins designed his diet to be palatable and manageable for life, which is one reason why it gets less restrictive as it goes along.For the real answers you should read Atkins book!


Where can I find information about the Atkins diet?

You can find information about the Atkins Diet at the official Atkins website. You can also find information about the Atkins Diet at Consumer Research and About websites.


Can you eat onions on the Atkins diet?

Can you eat onions on Atkins diet


What is the Atkins' diet plan and does it work?

The Atkins Diet Plan is based off of a low carbohydrate intake. Yes, it does work for a short period of time. Most diets work while you remain on them and that is it. Exercising and continuing to watch what you eat will make a diet longer-lived.


Where can I find out more about atkins diet diabetes?

The website www.diabeteswellbeing.com/atkins-diet-diabetes.html, can provide information on the atkins diet for people with diabetes. It gives detailed information about how the atkins diet works for people with diabetes.


Can you eat shrimp on the Atkins diet?

Yes, you can eat shrimp on the Atkins diet.


Who invented the Atkins diet?

DR. Atkins


Who started the Atkins diet?

Dr. Atkins


Do I have to buy Atkins food if I'm following the Atkins diet?

You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.


Can you eat beans on the Atkins diet?

in the first phase of the Atkins diet, you can not eat beans.


When did the Atkins diet start?

He published his first book: The Atkins Diet Revolution in 1972


Can I eat cornflakes on the atkins diet?

Yes, you can eat the cornflakes while you are on the Atkins diet.


Can I eat yogurts on the atkins diet?

You are not supposed to eat yoghurt on the Atkins diet because it is not a low carb diet.


Where can I find the atkins diet mean plans?

You can find information on the atkins diet plan from several sources. the main source for the diet plan is going to be on the actual atkins diet web site.


Where can I go to get some information on atkins diet diabetes?

Go to this website because it has the best informations for atkins diet diabetes http://www.diabeteswellbeing.com/atkins-diet-diabetes.html


How popular is Atkins Diet?

It is very popular. It is a low-carbohydrate weight loss diet created by Robert Atkins. The Atkins low carb diet came to the world with the number one-selling diet and health book in the U.S. "Dr. Atkins' Diet Revolution" in 1972.


Who created the Atkins Diet?

Robert C. Atkins


Where can I found out about atkins diet menu?

Atkins.com is the official website for Atkins diet information. Atkins-diet-advisor.com is also a good source of information, with a list of specific menu items you can eat on this diet.


Can you have avocados on the Atkins diet?

If you are in the induction phase on the Atkins diet you may have half an avocado a day.


Does the atkins advantage shakes actually work?

For some people the atkins advantage shakes do work, it all depends on your body type and how your body adapts to the diet and how well you stick to it.


Can you have diet drinks on the Atkins diet?

yes


Where is the best place to find Atkins Diet products?

The Atkins diet came out in 1972 when the book Dr. Atkins' Diet Revolution was published. Today, Atkins products are available at most large grocery stores across the country.


Where where can I get the Atkins diet book?

Amazon.com has several of the Atkins books.