Dieting and Weight Loss
Carbohydrates and Low-Carb Diets

Does the Atkins diet work?

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Wiki User
2010-02-19 18:53:42

One answer

Yes and no, it completely depends on the person on whether or

not a diet will work, everyone is different.


Another answer



Yes the Atkins diet works. I've never known anyone that it

didn't work for who had tried it. It worked for me and I lost about

50 pounds in 3 months time. If I needed to lose weight, I would

definitely do it again. The only trouble tha I had on the Atkins

diet was the sugar cravings. I got the worst sugar cravings. But I

found a fix. I would have a Atkins shake or an Atkins bar and that

would do the job. Also, there are plenty of snacks that are low

carb like Just the cheese popped cheese snacks. They are made from

cheese so they are low in carbs. You have to try them out, they're

pretty tasty.



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