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Does the principle of eating in moderation mean eating smaller amounts of fatty foods?
Wiki User
∙ 11y ago
"Moderation" means to be "moderate." In this sense, we mean DON'T do things excessively (too much). Eating in moderation means eat a 'regular' amount of things. Do not eat a whole bunch of something. It could mean to eat less fatty foods. It could also mean to eat less of other things, such as salt, sugar, processed food, soda, etc.
Wiki User
∙ 11y ago
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