You would gain muscle faster than you would lose weight.
Both actually, but if your heart rate doesn't rise enough, it can't be considered a cardiovascular workout.
No you will not lose your butt. If you are seeing the weight coming off ther then try walking at a steep incline this will help you butt muscles work harder keeping them nice and toned.
The muscles you tone while walking are: * Quadriceps - Front thighs * Hamstrings - rear thighs * Glutes - Butt * Calfs and also * Shoulders (If you are someone who swings his hand while walking) * Abdominals - If you walk pretty briskly
No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.
It can, with proper diet and other types of exercise, such as power walking.
The Pilates Method gives an overall enlongated appearance to the body with tone muscles.
Eat a good diet and exercise. Walking, running and bicycling are good for the thighs and butt. Do squats with like 10-15 lbs.
yes, ive been walking for 2 mos. and my butt is toning and also thighs. Lunge your walk. Walk at least an hr. a day. Pick up your feet as you walk. Meaning pick your feet up high. For faster results walk in areas where there are steep hills. I walk five days a week. Work up a sweat. Intensify your walk by running a couple of minutes and then walk again. Running some while walking speeds up the butt toning. You will definitely see results. Remember, at least 1 hr a day. Walk where you feel relax. Oh my god you will see results. i hope this was what you where looking for good luck veronica drisker from Cedar Park TX.
Due to the amount of exercise and conditioning that dance studios incorporate on their students, your muscles begin to tighten and grow, including your calves, thighs, and butt.
Any type of squats are good for your thighs and butt!!
exercise it's the key to having a great looking body. especially sit ups. they really get the muscles moving in those parts.
It doesn't. It tones your thighs, calves and butt and builds muscle and strength.
Yes. She got body fat injected into her butt, and thighs as well.