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Eggs milk fish and meat are good sources of what part of your diet?
Wiki User
∙ 11y ago
meat=protein and fats, LEAN meat is mostly protein. milk=protein, carbohydrates, and fat. eggs=mostly protein, some fat. Milk is mostly balanced.
Wiki User
∙ 15y ago
Wiki User
∙ 11y agoEggs,milk,fish, and meat are good sources of protein.
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What are good sources of vitamin a?
The best sources of vitamin A are as follows. * eggs * cheese * milk, * oily fish
You dont eat eggs what is a good substitute?
If you do not eat eggs then a good substitue for the protein is fish, chicken and red meat. A balanced diet does not require eggs.
Why are food like eggs fish and milk good to an healthy diet?
u will die from them
What foods contain large amount of protein?
peanuts bananas eggs Most animal related things including eggs, meats, fish, insects.
Are raw chicken eggs good for horses diet?
raw eggs aren't good for any diet.
Are eggs an essential part of a daily diet?
eggs are a very good source of protein. It is good to have them in a daily diet.
Are eggs soya beans and meat good sources of protein?
Yes, eggs, soya beans and meats are rich sources of protein.
Are chicken meat fish and eggs a good source of protein?
Definitely, look for lean sources of chicken, like skinless chicken breast, fish like tuna and salmon are very healthy and high in protein, eggs are also a great source of protein.
What is a good diet for a captive Virginia opossum?
A good diet for a captive Virginia opossum is fresh vegetables, grass, eggs, fish, crayfish, dairy foods, almonds, a few drops of apple cider vinegar daily and fruits twice a week.
Which food are good sources of lodine?
Seaweed, such as kelp, is known as a good source of iodine. Seafood and eggs are good sources as well.
What is a good example of a lowering triglycerides diet?
A variety of fruits and vegetables, whole grain foods, nuts, fish, eggs. Basically anything that is high in Omega-3.
If you needed more protein in your diet what foods would you need to eat?
The easiest way to get more protein in your diet is to eat more meat, like chicken, fish, turkey, and beef. Other good sources are cheese, eggs, milk, yogurts, and protein powders. If you are vegetarian or vegan, there are plenty of protein-providing foods that also adhere to your personal dietary guidelines, such as nuts, seeds, legumes, and grains.
