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Give the 7 physical fitness test?

Updated: 9/27/2023
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11y ago

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13 test batteries

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Taya Kuphal

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1y ago
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14y ago

THERE ARE ONLY 11 PHYSICAL FITNESS TEST THAT I KNOW:


1. HEIGHT

2. WEIGHT

3. TRUNK LIFT

4. SIT AND REACH 5. BENT KNEE CURL UPS6. PUSH UP 7. SHUTTLE RUN 8. SITTING HEIGHT
9. ARM SPAN 10. STANDING LONG JUMP

11. BASKETBALL PASS


NOTE:

This is base on our P.E. instructor (hehehe). The first seven components are under SPORTS FITNESS while the rest are in SKILL FITNESS.

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13y ago

arm stretching upward

arm stretching down

arm stretching left and right

head bending upward and downward

head bending left and right

trunk/hip rotation

knee rotation

jumping jacks

inhale and exhale (the last one)

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11y ago

enumerate the diff.physical fitness test and how it id executed

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10y ago

flexibility,muscular strength,muscular endurance,agility,etc

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14y ago

swimming

jogging

Basketball

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10y ago

give 1 example physical fitness

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11y ago

ambot lang

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11y ago

,jhg,jh

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