There are better choices. White rice is high in carbohydrate (starch), low in protein and very low in fat. It's also very low in fiber and trace nutrients. Brown rice, in contrast, is a whole grain, higher in fiber and vitamins.

South Carolina

Boiled rice is cooked in a vessel of boiling water & rice in it. Once cooked the water is rinsed out of the vessel. This process removes all the starch present in the rice.

steamed rice is the one cooked in the pressure cooker.

"i don't know", saids bob

She attended Clayfield College here in Brisbane, QLD, Australia for her high school years. Clayfield College is an all girls school from grade 8 upwards located in the suburb of Clayfield. - Jason She went to Clayfield College in Clayfield Brisbane. Clayfield College is actually a prep-12 school but Stephanie only went throughout her high school years.

yes she does

Stephanie Rice's favorite colour is green because it is unusual and different from other people, green can be translated into an aura showing that Stephanie Rice is a calm, sensitive person with lots of happiness that she shares with all around her.

Well...I think it is my best friend Bridget O'Malley she is always in 1st and 2nd and 3rd.

the butterfly stroke

from the Olympics she has won 3 but im not sure if she has won others (in 2008 Olympics)

8.30-6.30 everyday mon-fri what does she do in those hours?

Of course she is

Back in 1987 B.C. a little-known Neanderthal named Moog Weissmuller accidentally fell from a high cliff into a deep body of water. Upon discovering that he could not breath while under the water, he quickly realized that by flailing his arms and legs in an organized manner, he could basically stay alive. Thus the invention (perfected over time) was to become known as "swimming." As a side note, unknown to Moog, Ugh Spitz observed Moog's fall and thought it must have hurt when he hit the water on his back. After some practice and multiple painful attemtps, Ugh was able to enter the water from high cliffs barely causing a splash! He and Moog decided to call Ugh's perfected method "diving." Fortunately, Moog was able to position himself in the water to save Ugh during his many attemtps, as Ugh had not yet developed Moog's staying-alive-in-the-water techniques.

No she isn't married to Eamon Sullivan

Stephanie Rice is a swimmer from Australia. Her greatest achievement is that in the 2008 Olympics, she won 3 gold medals.

Sephanie Rice has got a half brother and half sister

Sporting History: Stephanie Rice started swimming when she was a toddler learning the simple facts of swimming. She kept with her swimming as she got older and started competing in swimming competitions when she was in the 9th grade. Stephanie Rice's childhood ambition was to win a gold medal at the Olympics.

Stephanie rice clothes compete in swimming costume.

She probably is a nice person, but she comes across as a very self centered person. Me, me, me!! That could be said of most of Gen Y anyway. But it seems to me that Stephanie was more worried about looking good than performing well. Hence the "selfy" that she took of herself in skimpy swimmers just before the olympics.

And as far as the "date" with Koby Bryant went, anyone would have to be naive if they didn't think Koby doesn't cheat on his wife. Dumb dumb, image-concious Stephanie is a bit of an ego tripper, and is just loving the attention, like a little girl. I bet she loves the Twilight movies.

salads,fruit/veggies and meat to keep her strong and healthy for training

The obstacles that she faced was runing and escspecialy swimming she's really good