because you won't follow them and generaly you'll end up gaining that 50% of your fat lost back if you even do follow the diet.
Because they are
No. They are dangerous to your health.
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
Fad diets
Because u get fat
They obtained the name of fad diet because a fad is a short surge of popularity or fame (such as Pet Rocks or Silly Bandz). A fad diet is a short surge in trying to lose weight.
There are many popular fad diets that claim that one can lose 10 pounds in a week. Some of the most popular fad diets are the cabbage soup diet, master cleanse diet and the Hollywood diet.
Who Knew - 2010 Fad Diets 3-98 was released on: USA: 17 May 2011
It's a FAD diet because it's not based on scientific evidence. Somebody with no expertise on diets came up with it based on many assumptions and sold it as thought it's based on facts. Diets are good money makers for people, esp. new diets.
well.. its to help you use weight but usually people use it to look good.....VANITY!
A lot of people are drawn to 'Fad' diets because, if they are looking at losing a few kilos or they have been on a yo-yo diet trend for many years, the latest 'fad' could be the one they are waiting for. The only problem with the fad diets is that most of them are not sustainable for a long period of time, and depending on the type of fad, they may be starving their body of essential nutrients and vitamins. Best advice, good balanced diet, and of you're going to have a treat, do it in moderation. And if possible, reduce or remove the sugar in your diet. Hope this helps!
Here is a breakdown of fad diets by WebMD: http://www.webmd.com/diet/guide/the-truth-about-fad-diets. This article also offers tips about how to approach weight loss in a health manner and tips on picking the right diet.
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.