0
Fats should provide no more than how much of your total calorie intake?
Wiki User
∙ 12y ago
30 percent
no more than 30%
Wiki User
∙ 12y ago
Add your answer:
Earn +20 pts
Of total calorie intake saturated fat should contribute less than?
10%
What is the Recommended amount of energy from fat intake?
One third part of total calorie intake.
How would you define calorie intake?
the total number of calories in a daily diet allocation.
What other factors contribute to the total calorie intake for an athlete?
Drinks as well as food has calories
How many calories does the brain burn?
Between 400 and 500 calories per day. So about 25% of the total calorie intake of an average 2000 calorie / day person.
What are dietary goals?
these are the 6 dietary goals x "1) increase carbohydrate consumption to account for 55 to 60% of calorie intake; 2) reduce overall fat consumption from 40% to about 30% of calorie intake; 3) reduce saturated fat consumption to account for about 10% of total calorie intake; and balance with poly-unsaturated and monosaturated fats, which should account for about 10% of energy intake each; 4) reduce cholesterol consumption to about 300 mg a day; 5) reduce sugar consumption by almost 40% to account for about 15% of total energy intake; 6) reduce salt consumption by about 50 to 85% to approximately three grams per day."
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
How many calories should your breakfast to stay healthy?
There isn't really a definite number. It depends on the individual's total calorie intake for the day, and whether they're trying to lose, maintain, or gain weight.
How many calories should you eat for lunch with a total calorie intake of 2200kcal per day?
500 calories is all you need. But the total no. of calories each person can in take in a day, depends on his height and age which you can easily find out on any website.
What should be the maximum total fat intake as a percentage of energy intake?
35 percent
According to the dietary guidelines what should be the maximum total fat intake as a percent of energy intake?
35
What are Torque specs for 1994 350 intake manifold?
Intake bolts should be torqued to 35 ft lbs in the appropriate sequence. There should be 12 total "intake" bolts
