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A 3 to 5 yr old should eat these stuff....

Milk

Fruit

Fresh milk form there mother

Baby food (my sister eats those Cow&Gate kind)

Water

Little bit of juice (including Ribena Orange juice and apple juice)

And I am Isobel Sale who goes to the school highlands primary and is in 5da

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13y ago
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11y ago

Children are all young :) Usually babies eat smooth food,along with breastfeeding, and as they grow older, they can eat vegetables, fruits, milk. Furthermore, they can go to

adults normal food, like grains, grits. etc.

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13y ago

giving nutritious food,makes the children healthy and gives a balanced diet.

nutritious food includes milk and all fruits and vegetable.

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6y ago

Children should eat a variety of fruits and vegetables and protein. They should avoid too much sugar. Fiber is a good thing to have in the diet. Food should not be made a reward.

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13y ago

i think that they should eat 4 or 5 times a day but i dont know about what to eat but maybe mix it up a little what food they like and what veggis you like is gonna be good for them

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13y ago

Children need to eat everyday so that you don't get an unfriendly visit from Child Services!

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11y ago

Children should eat healthy food, including vegetables, legumes, fruit, and whole grains.

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10y ago

milk and fruits like apple ;banana;etc---- are a good diet for a child

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Q: What should children eat a day?
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Everything's good in moderation. Yes, it's ok for children to have candy, but it shouldn't be like 7 pieces a day. It should be like 1 or 2 pieces a day.


When should you eat fruits?

You should eat them every day. It is recommended that you eat them 5 times a day.


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You should eat about 1000 calories a day if you are a kid. If you are an adult you should eat about 2550 calories a day. If you are an adult watching your weight, you should eat about 2000 calories a day.


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you should eat 3 meals a day


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