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Dieting and Weight Loss
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Carbohydrates and Low-Carb Diets

Hey I'm 5 2 What is the best an fastest way to lose 14 to 20 pounds?


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Answered 2009-09-10 01:46:37

The best way to lose weight is by eating nutritious foods & daily vigorous exercise. Don't expect to lose more than about 1 lb. per week.

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