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Q: How do physical workouts benefit your mental health?
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Can we say mental and physical health or physical and mental health?

You can say "mental and physical health". You can also say "physical and mental health". So both are completely acceptable.


Is a mental and emotional benefit of physical activity?

Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


What is a Benefit of mental and emotional physical activity?

Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


Which expression is correct mental and physical health or physical and mental health?

Body's physical health is interconnected and cannot be separated from your body's mental health. One affects the other.


Whats a mental and emotional benefit of physical activity?

Physical activity can help elevate mood and clear your head, benefiting mental, emotional, and physical health, by releasing chemicals in your brain that are associated with pleasure and happiness.


What is health composed of?

physical health social health mental and emotional health


Can Scuba Diving Benefit Your Health?

Yes, scuba diving can definetly benefit your health through physical fitness, cardiovascular health, respiratory health, stress relief, mental well-being, increased flexibility, and of course social interaction.


How is physical exercise and activity important for positive mental and physical health in children?

Both children and adults benefit from exercise and activity in both their mental and physical health. Physically, exercise helps to maintain a healthy weight, strengthens bones and muscles, and is good for heart health. Mental benefits of exercise are stress reduction and the release of endorphins which have a positive impact on the emotions.


Four potential health consequences of stimulants?

the health consequences can either be mental, or physical the health consequences can either be mental, or physical


Do sports help your health?

yes, they help your physical health mostly, mental health and social health also benefit from sports but not as much as physical.


What to do for the development of mental and physical health?

You need to eat healthy, exercise more often for the development of the physical and mental health.


What are the consequences of separating mental health from physical heath care?

The consequences of separating mental health from physical health is that there are times that physical health could cause mental health problems. For example, someone that has a problem with their kidneys, more specifically, adrenal glands, may exhibit signs of anxiety.