depending on the age but usually a child should at least get the usual 8 hr sleep for their body to process enough metabolism. sleeps helps the brain and the body of a child and gain strenght to do more everyday .they need complete rest and proper nutrition to grow more taller and healtier.
Children age 1-8 sleeps 10 hours or more 9-12 should sleep about 10 hours maybe less.
They should get atleast 9-11 hrs of sleep
8 hours
8-12hrs
you should get on average 8 hours of sleep if you are a growing teenager.
For a child to be healthy which is important a child should sleep 10 to 12 hours. If your child goes to sleep late and wakes of early there body can get run down.Make sure your children go to bed at a reasonable hour
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
It all depends on how much sleep they themselves need. A study said that a child needs 8hrs minium and 12hrs maxium.
Average 7-8 hrs
Around 90-110 minutes for adults and in children it's about 45 minutes.
Average 7-8 hrs
60,000 miles long for an average child but 100,000 miles long for an adult. It's crazy!
All humans at all ages should get 8 hours of sleep.
The average is 8 hours a night that you should be getting!!
If you sleep an average of 8hrs a day and live 80 yrs, you would spend 26.4 asleep.
The average adult requires 7 or 8 hours of sleep to be properly rested.