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Q: How and when was cognitive behavioral therapy developed?
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what is cognitive-behavioral?

In cognitive-behavioral therapy, the therapist works with the patient to identify the thoughts that are causing distress, and employs behavioral therapy techniques to alter the resulting behavior.


Can insomnia be treated with cognitive-behavioral therapy?

Patients with sleep disorders may also find cognitive-behavioral therapy a useful treatment for insomnia.


A person's thoughts are central to which type of therapy?

Cognitive-behavioral therapy


What is the advantage of cognitive behavioral therapy?

Cognitive-behavioral therapy is a collaborative, action-oriented therapy effort. As such, it empowers the patient by giving him an active role in the therapy process and discourages any overdependence on the therapist


What are behavioral homework assignments in cognitive-behavioral therapy?

Cognitive-behavioral therapists frequently request that their patients complete homework assignments between therapy sessions. These may consist of real-life "behavioral experiments"


The tequnique of using cognitive and behavioral therapies together teat disorders called?

CBT (Cognitive-behavioral therapy)


What is Beck's treatment for depression?

Cognitive Behavioral Therapy.


A therapy that concentrates on changing both thoughts and behaviors is?

Cognitive behavioral therapy


Is agoraphobia curable?

With therapy, yes. It should be CBT (cognitive Behavioral Therapy).


How do you cure amaxophobia?

•Behavior therapy•Psycho therapy•Cognitive-behavioral therapy (CBT)•Behavioral therapy•Exposure therapy•Relaxation techniques- controlled breathing, visualization


The cognitive aspect of cognitive-behavioral therapy is mainly concerned with a person's?

Thoughts


Cognitive-behavioral therapy would be good for what?

To treat people