yuo lose a pound
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
It can speed up your metabolism and make you lose some weight. The exact amount of weight such as a pound will depend on the person.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
join the wrestling team
Eat healthier and exercise more.
It takes 3500 calories to lose a pound
just use them slowly, go up and down with them.. You should lose about a pound a week or two.
no not eating is the best way to lose weight pen15 tard
100 calories a day is not much, but is still enought to lose weight. At this rate you'd lose about a pound of fat every 35 days, since a pound of fat is about 3500 calories.
Exercise and eat right
pound for pound is a way of saying without the obvious weight differance, is this guy who's 140lbs a better fighter than this guy who's 240lbs, it's who would win hypothetically if weight didn't matter. so the best pound for pound fighter would be simply the best, even though he'd lose to someone because of size.
1890 a day
To lose or gain one pound of body weight, it takes 3,500 calories.
1 pound 1 pound
Yes, with a doctor's supervision, it is quite likely that a 300 pound teenager will lose weight. A doctor is likely to recommend limited caloric intake and exercise.
One of the best tips ever to lose weight is to start exercising at least five days a week for at least a half hour at a time. Walking can even burn enough calories to lose a pound a week!
that's not the best way to lose weight.
If you want to lose a pound of fat and not water weight, it takes 3500 calories. So it takes 7 days of having a 500 calorie deficit to lose a pound of fat.
The body is an extremely efficient machine. It will use stored fat first before it ever draws energy from muscles. So, based on that fact it is easier to lose a pound of fat and difficult to lose muscle weight.
You don't need to lose weight you're exactly the weight you should be
There are many people that can lose a pound of weight every day but it is not healthy to do so. Losing one to two pounds a week is a good amount to lose.