* you have to excersize * you have to cut down on you're eating
friut and veggies, 50 squats a day
It depends on your current diet and how much veggies and fish you eat. Those will be be the factors determining how much weight you lose.
When you fast, or stop eating for periods of time, it is healthy to lose up to 1lb per day. But this doesn't mean you should fast for 20 days in a row, because this will make your body start to shut down.
Diets or the company LR has really good ideas...call my mum she can help - she works for them LR's website- http://www.lrworld.com/lrweb/
Of course it does! What helped me lose weight watchers! I lost 20lbs in 2weeks no lie! That's without exercising! Imagine if you keep it up and exercise also! You can do it!
eat more fruits and veggies. stay out of McDonalds.
By eating nothing but rice,fruits and veggies. Exercise,like jump rope and curl-ups.
Not going to happen. Weight loss is not magic, it is eating fewer calories than you burn. With exercise and a sensible diet, you can lose about 2 pounds a week. That is 8 pounds in a month, not 20. If you try starvation, you will lose weigh more slowly.
no. you will die without protein.
If the veggies are moist, than i think it would be fine. But veggies usually lose their moisture after awhile so it would be a good idea to have water in the cage at all times just to be safe.
A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.
Lo carbs intack and exercise.
Just eat one meal per day.
you stop eating junk and excersize
If you have fat around the shaft of your penis, and you lose that fat then your penis would seem larger.
Exercising and eating right is the best way to lose weight.
join a gym and go lots and lots
No by not eating ur body actually gains weight
You do not expect to lose the weight by not eating the carbohydrates, probably. It is probably very difficult to prepare and eat the food without carbohydrates.
It depends on how long you go without eating fastfood.
you can lose wait by eating a saled every morning and drink a lot of water
Exercising and not eating junk food.
Exercising is a good way to lose weight. This will help but eating healthy will also contribute to faster weight loss.
Well, its all about eating the right foods and excersising often. For girls who havent had their period yet, serious dieting can cause brain damage. What you need to do is to eat good fruits, veggies, and whole grain foods. And excercise often. That's all you need to do!!
If you plant veggies it means that the veggies are really good for your health and lose some weight.
The only way to lose weight without exercise would to start eating healthily. Though, even if you eat healthily, you won't lose more than an ounce if you don't exercise.
Presuming you want to lose 20 lbs of fat a month, you would have to have a deficit diet of 81000 calories in that month (meaning less eating+exercise) meaning 2700 calories per day. At your ht and wt, this would mean eating air, and drinking water ONLY. to me this target is very, very wrong. 7-9 lbs would be an ideal target and a sustainable loss in your first month.
AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!
Yes, but you can get sick. Just exercise daily.
You can probably, if you really starve yourself, but it is definitely not recommended as it can be very damaging to your health and you will not be able to keep it off in the long run if you lose it too fast.
Do not eat veggies or exercise. It will make you a carnivore even more. To lose weight, go for 1 day without food. Now eat a black ant. ONLY 1. Then eat lotsa grain.
The Bernstein Diet, created by Dr. Stanley K. Bernstein, is a diet in which you follow a healthy eating log/list and get weekly vitamin B injections. Supposedly, you lose 20lbs. a month (4-5 inches off the waist), healthily, naturally and quickly.
Without the speech of how dangerous it is can someone tell you how much weight could you lose by not eating?
You can lose as much as you weigh until you die. Why dont you try it out.?
COUNT UR CALORIES EAT LOT OF FRUITS AND VEGGIES DONT EAT JUNK AND DRINK LOT OF WTER.
You should not be doing that. That is not very healthy for you not to eat for 2 weeks. It is actually very stupid. You need to start exercising, eating more fruit and veggies, and drinking more water. Not eating will cause significant damage to your body.
To lose weight, you should be eating less calories than you expend. Try to eat a balanced diet with salad's and meats that are not fried. Have veggies like broccoli and cauliflower.
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
It's very important not to over cook veggies as this is when they lose most of their flavor.
i lose weight by eating a fruits or veggies for lunch then go running or jogging and for dinner a turkey sandwich whole grain bread then taking a bike ride if you get hungry in the day eat a banana,pair or grapes you can also lose weight by doing push ups and sit ups and more. EXERCISING helps a lot.
Eating melon instead of junk food will help you lose weight. Basically, you need to switch all your junk food for healthy snacks and water or unsweetened drinks -- melon is fruit, and fruits and veggies are always better for you than potato chips and soda!
depends on type of veggies, beans yes, potatoes no
A person should consult their doctor when it comes to the issue of losing weight. Generally, weight loss is achieved by eating healthier, even without salads, and by adding in more exercise.
Starving or not eating to lose weight is very dangerous, and should not be done at any cost or for any reason.
Under-eating is not an effective way to lose weight as your body will simply have no energy which will make you less likely to engage in physical activity; and without excersice you will simply gain fat. A healthy diet and excersice is the only effective way to lose weight.
eat less of wat u already eat and exercise.
Yes... All you have to do is make sure you are eating healthy, and exercise daily.
You may be able to lose 5 inches from your waist in one week without exercising. You can do this by eating healthy foods and staying away from foods that cause bloat.
If you starve yourself for 15 days without eating anything but only drinking water how much weight will you lose?
if you starve yourself for 35 hours you can lose 2 kg. i guess you can lose to 20 kg.