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Try exercising 5 or more days a week, lose some weight, reduce saturated fat in your diet, reduce cholesterol in your diet, reduce trans fat in your diet, avoiding alcohol, or eating fish with high amounts of omega-3.
Wiki User
∙ 9y ago
Wiki User
∙ 12y agoThe key is your diet. Reduce the fat intake and eat foods which are low in cholesterol. By changing your diet, you will be able to lower triglycerides without any medication.
Wiki User
∙ 11y agoYou can reduce triglyceride levels by changing and improving your diet. Diets low in fat and cholesterol are ideal for lowering the triglyceride levels.
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Are there any foods that lower triglycerides?
Some foods that help lower triglycerides are peanut butter and salmon. Foods high in saturated fat and trans fat contribute to higher triglycerides, so it is best to replace them with healthier options.
Is 250 mg of penicillin safe for a 30 lb puppy?
You should not give your pup any medication without first seeing a vet.You should not give your pup any medication without first seeing a vet.You should not give your pup any medication without first seeing a vet.You should not give your pup any medication without first seeing a vet.You should not give your pup any medication without first seeing a vet.You should not give your pup any medication without first seeing a vet.
What does niacin do in the human body?
Niacin is a B vitamin. It is used to lower cholesterol & triglycerides in the blood. It is also used to lower the risk of (MORE??) Any comments?
How to reduce my cholesterol levels without any medication?
There are a few ways to help lower your cholesterol without using medication. They are, exercise regularly, eat low salt low fat meals and a well balanced diet with different fruits, veggies, grain, and dairy.
What are High Triglycerides How Can They Be Treated?
What are Triglycerides?Triglycerides are the amount of fat that is found in the bloodstream. They are measured in mg/dl. A normal triglyceride level is less than 150 mg/dl. A borderline high triglyceride level is between 150-199. High triglycerides are anything that is above 200 mg/dl. Experts recommend getting one's triglyceride level checked at least once every five years.What are some of the health risks associated with high triglycerides?People who have high triglycerides are at an increased for developing heart disease. Heart disease kills more men and women each year than any other health condition. Additionally, having high triglycerides may also make a person more susceptible to type II diabetes.Who is at risk for developing high triglycerides?Obesity, kidney disease and a diet that is high in saturated fat all put a person at risk for developing high triglycerides. Certain medications such as Beta Blockers and birth control pills can also raise a person's triglyceride levels. It is also important to note that high triglycerides can run in families.What can a person do to lower his triglyceride level?There are many things that can be done to lower one's triglyceride level. Limiting the amount of fat and sugar in one's diet and getting exercise daily can help lower a person's triglyceride level. Because this condition is more common in those who are obese, it is very important to lose weight if one is obese. Many patients can lower their triglyceride levels by losing as little as 10 to fifteen pounds. Some patients will not respond to lifestyle changes and have to take medication. Fibrates and Statins are two of the most popular classes of medication that are used to treat high triglycerides.How can high triglycerides be prevented?Exercising on a daily basis and eating a well-balanced diet can help keep a person's triglycerides at a healthy level. Alcohol has a tendency to raise triglycerides. For that reason, people should limit their intake of alcohol or avoid it completely.
How do you avoid memory loss without any medication or doctor?
I dont remeber:D
How do you pass a drug screen without taking any medication?
Don't use drugs
How do I lower my cholesterol without medication?
Stop using lard, use vegetable oil and bake everything if possible. I lost 40 pounds and do not take cholesterol medicine any more. I eat Chicken and Fish and it worked for me.
What is the best medication for lower back pain?
Vicodin or any other harsh pain medication. Medical marijuana is great for it though and is far less dangerous then any pill. Simple massage and regular exercise for lower back keep the lower back pain away.
If you have a low total cholesterol a low HDL and a low LDL but your triglycerides are high are statin drugs like lipitor or simvastatin good to raise the HDL and lower the trigclycerides?
You don't indicate if you are currently on any medication for cholesterol. However, Lipitor is a statin drug useful in lowering triglycerides; Tricor will do this to an even greater extent. As far as raising HDL, consistent aerobic activity of 45-60 minutes 3-4 times a weekhas been found to increase HDL by as much as 50% after several weeks.
Can you take fluid pills when pregnant?
No! Do not take ANY type of medication without talking to your Dr first.
How many valiums are considered a felony in west Virginia?
In any state medication without a prescription is a felony
