You are probably still growing at 16 so you have that going for you. Here are some more tips: * Don't do any really heavy weight training exercises until you've stopped growing as the growth plates at the ends of your bones may be adversely affected therefore affecting your growth. Also, there are spinal compression factors with some exercises. * Improve your posture. Good posture can add inches to someone's height if they start with poor posture. Alexander technique or yoga can help here. * Stretching and hanging exercises will be most effective in lengthening the spine. A healthy, supple spine with healthy discs and good posture is the key.
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Related Questions
Where can a 16yearold girl find a job in Wolverhampton Willenhall area West midlands?
Subway in woverhampton town. or hair salons
What do you need to eat or drink to get taller?
we need to drink or eat to get taller . when we eat or drink our bones get taller that is why we get taller.
What if your 32yrs of age dating a 16yearold?
You're a bit strange would be the simplest way of putting it. But there are no laws about dating. There are laws about sexual contact. And this could be illegal in a number of states and countries.
What is taller?
Tall is a comparative tallerTaller is a AdjectiveTaller is used for more than a object, or describing a word.For example, He is taller by 1 inch.Tall, Taller, Tallest, Tallish, Tallness.They are all the same, but it's describing or comparing into a object.
Are you taller at night or in the morning?
You are taller in the morning.
Which olsen twin is taller?
Ashley is taller.
Why do boys get taller?
they get taller because of their hormones
Which is correct - He is taller than you or He is taller than you?
yes because hes older and taller
Who is taller yoda or r2d2?
R2-D2 was taller than Yoda.
Is a tulip taller or shorter than 1 meter?
Yes
If you lose weight is it true you will get taller and if so how much taller?
No, you will not actually grow taller but you will appear taller because you are slimmer.
Jen is 53 inches taller and Dedo is 48 inches tall who is taller?
As long an jen isn't taller by -6, than jen is taller no matter what
Which is taller empire state or the arch?
the arch is taller
Which is taller- a giraffe or an elephant?
a giraffe is taller
Are the himalaya's taller than the rockies?
the himalayas are taller
Who is taller Pein or Itachi?
Pein is taller but not by much.
When does your body get taller?
your body start to get taller when you grow!
Can grow taller pills help someone get taller?
No
Does food make you taller?
no food does not make you taller
Who is taller Michael Myers or Jason?
Jason is taller.
Can pudding make you taller?
Yes, pudding can make you taller. I am not sure how and why, but I heard it and looked it up and yes, it makes you taller. Also I had some and I grew, like an inch taller. So if you want to grow taller, eat pudding! :)
Are there only three terms of comparison example tall taller tallest what do you say for heights in between?
There is only one tallest. Everyone can be tall. If someone is taller than you, they are taller. "Taller" means taller than the last example, so "taller" is the word for all the heights up to tallest.
Who is taller Sachin Tendulkar or his wife?
His wife Anjali is taller.
Who is taller Mario or luigi?
Luigi is taller Mario Smaller
Who is taller Beyonce or Rihanna?
rihanna is taller than beyonce
