How can a girl gain weight if she only weighs 91 pounds and is very skinny and she wants to gain weight but can't seem to?

eat a healthy diet with three balanced meals a day exercise to get muscle. but some people will never put on weight it is just the way they are. however i know a girls that says she cannot put on weight and she eats alot but achually only has 1 meal a day. tis is unhealthy eat at least 3.

Answer

i think that's a healthy weight for a 12 year old. I'm 15 and i weigh 95 pounds, I'm not anorexic or anything, i guess it's because i do a lot of sports. if you really want to gain weight, eat a bit of food before bed. Oh and eat bananas and cheese :)

Caramell says: I'm a 10 year old female and only weigh in between 66and 70 pounds. I can't seem to gain weight either but my mom used to be skinny at my age. I'm still looking it up online. It says that how much you weigh depends on your height. There is a saying that says that there actually is no "average" weight rage for anyone.I've tried many times to gain weight, I even eat healthy and I eat 3 times a day. I only gain about 1 pound.What is getting on my nerves is that People are calling me skinny mini and stuff.

Shami Says:

Metabolism and sematotype play a pivotal role in being fatty or skinny. But no matter how your genetics are, you can still optimize your physique.

I read an article about thin ladies gaining weight while googling 'Mankind muscles thin ladies'

I hope the article can answer you concern in a problem-solving way.