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Carbohydrates and Low-Carb Diets
Nutrition

How can a vegetarian follow a low-carb diet?


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Wiki User
2011-02-14 19:04:22
2011-02-14 19:04:22

A vegetarian can follow a low carb diet by eating various amounts of nuts, soy, vegetables, fruits, and salads.

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In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)

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Most Brahmins follow a vegetarian diet.

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Yes, it's healthy to follow the Zone diet if you are a vegetarian. The inventor of the Zone diet, Dr. Sears, says that vegetarians do not have to give up the the vegetarian lifestyle to follow the Zone diet, and that infact the Zone diet can improve vegetarian's health by providing more of the vital protein everyone needs to have a health and nutritionally balanced diet.

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No, the Shakers did not follow a vegetarian diet. They had deep respect for the harvest and grew many different kinds of fruits and vegetables, but they also did eat some kinds of meat.

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maybe Panda but I'm not sure


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