A vegetarian can follow a low carb diet by eating various amounts of nuts, soy, vegetables, fruits, and salads.
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
Most Brahmins follow a vegetarian diet.
Yes!
Yes, it's healthy to follow the Zone diet if you are a vegetarian. The inventor of the Zone diet, Dr. Sears, says that vegetarians do not have to give up the the vegetarian lifestyle to follow the Zone diet, and that infact the Zone diet can improve vegetarian's health by providing more of the vital protein everyone needs to have a health and nutritionally balanced diet.
maybe Panda but I'm not sure
No, the Shakers did not follow a vegetarian diet. They had deep respect for the harvest and grew many different kinds of fruits and vegetables, but they also did eat some kinds of meat.
1,276,000 | 4 % | (estimate) --from European Vegetarian Union (website)
not necessariliy. but according to their sect, they are supposed to do 'sangam' or penance for 24 hrs every week which includes vegetarian diet and giving alms
To follow a zone diet as a vegetarian, one will replace the protein-filled meat with soy. If you are a woman, be cautious, as too much soy can lead to ovarian cancer.
Depending on the person, a vegetarian can eat absolutely no meat, just poultry(chicken), or they can include fish depending ;on what you consider meat
All the nutrients that you need can be found in a lacto-vegetarian diet. This means a vegetarian diet that includes dairy products.
It is estimated that 2 per cent or about 86,000 New Zealanders follow a vegetarian diet.