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There are several forms of nicotine withdrawal symptoms, for example nicotine cravings, frustration, anxiety, depression and weight gain. These symptoms may vary from individual and the withdrawal would usually subside after the first week. To minimize nicotine cravings, one could always chew on gum or use an electronic cigarette, also known as an e-cigarette. As for weight gain, it is perfectly normal, as smoking causes one's appetite to decrease due to the disturbance of the taste buds, making foods tasteless. Therefore, after a few days of quitting smoke, one can feel the differences and the appetite returns, which cause the weight gain.

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10y ago
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10y ago

There are several products on the market to help with nicotine withdrawal symptoms. Some of them include patches, electronic cigarettes, lozenges and gum.

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People are addicted to smoking because they are addicted to the nicotine in the cigarettes. Nicotine gum helps you give up smoking because the gum contains nicotine. When you chew the gum, the nicotine is absorbed through your mouth. This gives you a nicotine fix that will help reduce withdrawal symptoms when you quit smoking.


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Quitting smoking isn't fun or easy, but it is important if you want to make healthy changes in your life. Therefore, you should know how to get through the inevitable nicotine withdrawal so that you won't feel tempted to pick the habit back up once you have put the cigarettes down. There are a few different things that you can try to do in order to beat the nicotine withdrawal. Picking up a nicotine patch or a pack of nicotine gum can help, or you can try chewing on a piece of your favorite candy. Also, consider talking to your physician for tips about how to handle the inevitable nicotine withdrawal symptoms.


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