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How to control hunger?

Updated: 8/11/2023
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Wiki User

15y ago

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When Im hungry and I cant defeat it mentally I drink water and fool my stomach into thinking Im eating. Its temporary but it keeps me sane. Some people say move your jaw as if you are chewing, but this only works for a short while.

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15y ago
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10y ago

You can eat small amounts but take small bites so that you feel more full up. Also eat slowly as that can also help.

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Q: How to control hunger?
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