you really can't.... your body needs time... like do you grow in a day??? its the same as that. you may want to start a daily exercise or you can do cardio. it also speeds up the progress of you put yourself on a healthy diet. because you may not see your abs because theres a thin layer of fat on top. so if that's your case then just eat mild calories an you'll be fine. it'd be great if you just do both like exersise for 30-45 minutes every day (or more). and eat several small meals everyday; this will make you decrease your calories and keep you healthy... you shouldn't starve urself because it wors as fast as any other diet and is dangerous. so GOODLUCK!!!! -julia juliatcao@Yahoo.com
the most official way to get abbs is to do sit ups
There are 23 babs that are not abbs.
John Abbs died in 1888.
Tom Abbs was born in 1972.
I've had abbs my whole life but this is only if i tence. If you give birth to a baby the abbs won't be sticking out but it is possibke for anyone to have abbs. We all have abbs but some people have fat on it or just don't do the right exercises.
6 pack which is common slang for abdominal muscles or abbs
Louisa Sewell Abbs died in 1872.
Louisa Sewell Abbs was born in 1811.
Definitely Jacob because Edward's abbs are just painted on Jacob's aren't.
well,you can't have abbs when your a kid.you can burst a system in your body and die.but,when your 16 you can.
no
yes
You can't.