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Do workout regularly for your biceps using dumbles
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∙ 12y ago
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How do you get stronger and bigger biceps quick?
to get bigger biceps i would recommend preacher curls, hammer curls, barbell curls and dumbbell curls.
How do your biceps get bigger?
You need to work your biceps and pump the guns until you eventually become stronger.
How do you make your muscles and biceps bigger safely?
Chicken
My Triceps are Bigger than my Biceps?
Your triceps are ment to be bigger....after all they are two thrids of the upper arm....people seem to focus on increasing the size of their biceps, this doesn't make there arms look much bigger and also can cause great damage. If I were you I would work out your triceps just as much as biceps, if not more ;)
How big are Brady Quinn's biceps?
They are decent size, but mine are bigger,
How do you get a bigger bicep?
By doing excersizes with dumbbells that work-out your biceps. E.G-Bicep curls.
How do you build massive biceps?
for biceps you need to do bulking exercises like straight arm curls,alternating single arm dumbell curls. for bicep peaks do conceration curls. work on your triceps to make your biceps look bigger.
What is the ideal size for female biceps?
The ideal and normal size biceps for a female is around 12-14 inches. Some bodybuilders have up to 20 inch biceps. These are the true muscle women, bigger than many males.
Why do guys get upset or jealous if girls has bigger biceps than them?
Are you kiding me?!?!?!? A guy is supposed to feel like he can protect his girl! If she has bigger muscles then him then he feels useless!
You are 14 and you do weights and your biceps are 27cm or 10.6 inches when flexed is that big?
Bigger than mine...by 3.6 inches.
How do biceps become bigger?
Exercise. Arm exercises such as biceps curls are excellent for increasing bicep size. Search around google for a video or ask a personal trainer at your local gym for other great exercises. No, How do they become bigger, not, how can i make them bigger Ah, well then you're asking about the mechanisms of muscular hypertrophy. Look no further: http://en.wikipedia.org/wiki/Muscle_hypertrophy
What is the bigger muscle bicep or quadricep?
The quadriceps are bigger because it controls your thighs so it must be bigger in order to lift your leg. As where your biceps is a muscle that controls your arm and also has a muscle to help it move. So the quadriceps are bigger and stronger.
