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Tae-Bo! My wife lost more than 20 pounds by combining 4 days or more each week of Tae-Bo with drinking more water and adding more good things to her diet. She also took her multi-vitamins from Shaklee (shaklee.com) and breast fed until the baby was at least 6 months - breast feeding can help a woman lose 900 calories per day.

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โˆ™ 2006-04-02 05:08:58
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Q: How can you get your body back if you gained 47lbs during your pregnancy and still have 23 to lose and your baby is 4 months old?
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47lbs is 21.3kgs


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