Well the main sign to look out for is if you get your period. If you feel all these symptoms and your period doesn't come on it's due date, then you might want to get a test done. But the big part is the period. Unfortunately the symptoms of pregnancy and menstruation are the same....good luck!
Pre-menstrual syndrome (PMS) is a social construct, it's a collection of symptoms that are attributed to menstruation and around a week before menstruation, symptoms then ease during menstruation. There are over 150 symptoms associated with PMS but there's no evidence that PMS actually exists, again it's regarded as a social construct: negative symptoms associated with menstruation and framed as a 'syndrome'. Symptoms can include mood changes, bloating, cramping, and breast tenderness.
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