How can you lose 100 lbs in one week?
You cannot lose 100 pounds of body fat or body weight in one week.
I want to lose 5 lbs this week and I was wondering if carb loading and doing 100 sit-ups each day of the week for one week will make me start to get abs?
On average, a person who fasts, drinking water only, can lose on average between 10-11 lbs. in one week. If the fast is continued (drinking plenty of water), you can lose 7-8 lbs. the second week, 3-4 lbs. the third week and up to 3 lbs. every week thereafter. However, this is, also, dependant on each person's amount of body weight. A person who is already low in body fat can lose less and a…