The same way tall people do. Eat healthy and tasty food and put less energy into your body than you are burning. Do this consistently and you'll burn your stored energy. Once you achieve a healthy body fat level, find a balance point between burned and consumed energy.
Proper diet and exercise.
If a person is 5'6 and weighs 143 pounds, they can lose weight by eating right. People can also exercise regularly, which will also help people lose 20 pounds.
A male that is 5'8 should weigh about 157 pounds. If the male is in the Army, they should weigh 165 pounds if they are between 17 and 20 years old.
The suggested weight loss is approximately 2 pounds per week. At that rate, it would take you 20 weeks to lose 40 pounds.
You would weigh 20 pounds on the moon.
You cannot lose 20 pounds of body weight in one day.
20 pounds on the Moon.
weigh loss of 20 pounds
If your 20 years old just do exersizes with your cheeks and maybe when your older the fat with thin out
Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
yes, of course... im 5'2 and 103 pounds :D
Adult porcupines weigh from 20-60 pounds.
they weigh about 20-30 pounds
it can weigh up to 20 pounds
There are a couple of ways a 5'4 teenager weighing 145 pounds can lose weight. The teenager can go on a diet and start exercising to lose 20 pounds.
dfh ffgdgbdfgh xfcxfgc
20 kilograms equates to 44 (44.0925) pounds.
If you weigh 54 pounds on Earth you weigh 64 pounds on Neptune. Here are the others too:Sun: 1,506 poundsMercury: 20 poundsVenus: 49 poundsMoon: 9 poundsMars: 20 poundsJupiter: 137 poundsSaturn: 58 poundsUranus: 49 poundsDwarf planet Pluto: 3 pounds
You cannot lose 20 pounds of body fat in two days by any natural means.
You cannot lose 20 pounds of body fat in one day by any natural means.
Eat Healthy and exercise lots of it=) hope i helped=D
You cannot lose twenty pounds overnight by any natural means.
Depeneds, It takes an Adult to lose 20 pounds in a month but teens happen to lose weight faster than adults do
For a low carb diet the usual range is 20 to 50 grams daily. The best way is to experiment and discover what amount works well for you as an individual. By that, you will determine how strict you need to be.