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run fast
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∙ 13y ago
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How long will it take for you to lose 4 stone 4 Lbs if you run on a tredmile for an hour a day and what speed will you have to go?
depends on the diet. 30 minutes of exercise a day at a comfortable pace is great for the body. Exceed the time for better results.
How can you lose 4 stone in three months?
basically you cant !
How do you lose 2 stone in 4 weeks for children?
You don't do it that quickly.
How is stamina tested?
you run, you exersize, and you can play sports. try the tredmile!
How do you lose 3 stone in one day?
It is not possible to lose three stone in one day.
Can you lose 6 stone in six days?
No, you cannot lose six stone in six days. It is not possible.
Is it possibe to lose 4 stone in 2 months?
Not really because its quite unhealthy and could leave you at risk..
You are 13 how long should you run on a tredmile?
it depends. if u wanna expand ur indurance. burn calories faster. lets say u can run 4 minutes without stopping if u want to run like 8 minutes without stopp i would run 4 2 minutes and walk for 2. if you just wanna lose weight 20 minutes is about good .
Can you still catch jirachi if you lose a wish stone?
No, you need the stone.
How do you lose a stone?
Forget where you put it
How does a 10 stone 13 yar old boy lose 3 stone?
A boy who is 13 years old can lose 3 stone with a proper diet and exercise. One stone equals 14 pounds.
Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
The right way to lose weight for free, send an email
