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I lost 45lb. in about 4 months I gues it's from just getting your body more active. You have to into the active type of lifestyle not so much as exercising just basically changing your diet. I cahnged my diet from all that McDoanlds and other fast foods and started eating fruits and veggies that type of nutrition speeds up your metabalism so that my only advice I hope it helps. eat nothing but protien. NO FATS

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โˆ™ 2011-01-16 08:34:25
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Q: How can you lose about 40 pounds in 3 months?
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Related questions

If you are 14 can you lose 40 pounds in 3 months?

Sure if you weigh enough.


How much can you lose in 3 months?

about 30-40 pounds it depends on ur body type and what you put in it.


How can you lose 40 pounds fast and how long will it take?

it will probably take you a while to do that maybe 3 to 4 months. eat right and exercise.


Is it possible for someone to lose 50 pounds in 3 months?

Yes it is possible, but 50 pounds in 3 months is not advisable (too much).


If I'm 5''9 and 200 pounds how can i lose 40 pounds in a month?

40 pounds in a month is highly unlikely but give it 3-6 months is simple Eat mainly vegetables and low fat foods,exercise 1-2 hours a day,and never lose confidence


Is it possible to lose 20 pounds in 2 months?

It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.


Can you lose 50 lbs in 3 months?

Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.


Can you lose 70 pounds in 3 months?

i just lost 24 pounds in 1 month meaning if i keep on itll be 72 in 3 months so the answer is YES


Is it possible to lose 50 pounds in 3 months?

It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.


Can one lose 33 pounds safetly in 3 months?

For a person fairly close to average weight, losing 33 pounds in 3 months is not safe. A safe amount of weight to lose is an average of one to two pounds per week. The maximum amount of weight to be safely lost in three months is about 25 pounds.


If you do the special k diet for 3 months how much weight will you lose?

about 20 pounds


How you lose 50 pounds in 3 months?

Go 2 the gym. And eat healthy


Can you lose 15 kg in 2 month?

It is possible to lose 15 kg in 2 months. That is equal to 33 pounds. It is recommended to lose 2-3 pounds per week.


If you are 200lbs can you lose 40-50 pounds in 2 months by fasting or some other way?

The best I have ever done was 30 pounds in 2 months, starting weight being at 200 pounds, height 5'3". I did it by eating 3 small portions and 1 snack per day. However I did not execise at all during this time. I think 40 to 50 pounds in 2 months is possible if you're really motivated. No.


Will eating tuna and walking help you lose 50 pounds in 3 months?

Tuna packed in water is a nutritious food and walking is excellent exercise. However, a goal to lose 50 pounds in 3 months is not considered a healthy weight loss pace.


How many pounds can you lose if you starve for 3 months?

That's irrelevant. You'll most likely die.


How do you lose 70 pounds in a week?

Have a limb amputated. No really, you didn't gain 70 pounds in one week, how can you expect to lose it in one week? It would be aggressive to try and lose 70 pounds in 6 months. That would be 3 pounds a week and that is very hard!


How can a 12 year old girl lose 35 pounds in 3 months?

Probably die, just about the only way If you didn't gain it in 3 months, you aren't going to lose it in three months. Half that weight would be a rate that could be done.


How do you lose 65 pounds in 4 months?

In order to lose weight, everyone can follow a very simple recipe: To eat healthier and fewer calories and to burn more calories than those we eat. According to recent studies, the safest rate of pounds one can lose per week is 3 pounds, which mean in 4 months, it's not safe and probably not possible to lose 65 pounds, because it will take almost 6 months to lose that quantity of weight in a safe and sure way.


How many pounds will a person lose if they lose 2lbs per week in 3 months?

4 weeks in a month. 12 weeks. 24 lbs


What is the average weight of a three months old boerboel puppy?

my male boerboel pup is around 40 pounds at 3 months old


Can you lose 20 pounds in 2 months?

Yes, that's actually it very attainable goal depending on how much you weigh. If your a few pounds over weight you can lose 20 pounds in 2 months easily. Instead of focusing on the big picture, look at it on a smaller scream, you just need to lose about 3 pounds a week. With good diet can hard exercise it can be done!


How do you lose 100 pounds in 3 months?

You don't. You can only lose around 24 pounds in 3 months.


How much weight could a 240 pound sixteen year old girl lose in 3 months?

Well, depending on her height a 240 pound girl could safly lose up to 35 pounds in 3 months.


How do you lose 40 lbs in 1 week?

Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.