answersLogoWhite

0


Best Answer

Drink LOTS and LOTS of water. Eat lean foods, worry more about your diet than exercise.Dont get me wrong you have to exercise also, but the dieting part is a little more important.

Answeri do 600 crunches a day.50 push ups.100 sit ups.and added in my own special hints of exercise and I've lost 15 pounds in a month!i also do this every day and watch what i eat.
User Avatar

Wiki User

โˆ™ 2011-09-13 05:09:38
This answer is:
User Avatar
Study guides

Health

21 cards

What is sedentary

How many hours of sleep should a 14-year-old boy get

What fruit or vegetable is high in vitamin A

You are insulin resistant you do not however have diabetes If you lose the weight will your insulin resistance go too along with it your chance of developing diabetes

โžก๏ธ
See all cards
4.1
โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…โ˜†โ˜…
10 Reviews

Add your answer:

Earn +20 pts
Q: How can you lose weight fast by exercising?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions
People also asked