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How can you lose weight rapidly?

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Answered 2010-03-25 12:52:56

Nobody needs to lose weight rapidly because you just need to eat healthily and more exercise is alot more healthier than pills. If your a child don't EVER GO ON DIETS BECAUSE YOU ARE STILL GROWING!! So if u want to lose weight and this advice is for ADULTS ONLY , You can diet but try not to eat not enough because it may make you lose weight but its very unhealthy not trying to scare you but it could kill you and you could become anorexic which means you are really skinny and the opposite version of mega obese.

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Is it safe to lose weight rapidly?

It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.

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There are many things that may cause a person to lose weight rapidly. Certain diseases such as cancer may have this effect. Extreme dieting will cause rapid weight loss as well.

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