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Well, doing enough of any exercise will make you lose weight... which means you lose the weight in your breasts which could make them smaller. They may not be noticably smaller. It really depends on if you need to lose weight or if you're already in shape. Changing your diet can help too.

There is no excercise that will make one part of your body smaller. If you're really concerned, talk to your doctor about breast reduction

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โˆ™ 2015-07-15 18:27:02
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Q: How can you make your breasts smaller by exercising?
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Related questions

Can exercises make your breasts smaller?

No they do not make your breasts smaller or larger.


Can exercising make your breasts grow?

No.


What fitness exercises help breasts grow or get bigger?

Physical fitness routines will not enhance breast size. You can do pectoral muscle exercises and increase the muscle tone, which will make the breasts perkier, though. No, you will not obtain larger breasts by exercising. You will, however, lose breast tissue through fat burning, so if anything it would make them smaller. There is no exercise to make breasts bigger! Breats are mostly fat! Gain weight and your breasts will get bigger, loose weight and they will get smaller.


Can you make your breasts smaller by putting lotion on them?

Lol, No you can not make your breasts smaller by putting lotion on them. :P But, You can get a breast reduction. :]


What kind of exercises make breasts smaller?

You can't make your breasts smaller with anything but a deduction surgery. Sorry.


If a girl sleeps on her breast will it make them smaller?

No. Sleeping on your breasts will not make them smaller.


Will green tea make your breasts smaller?

Green tea will only make your breasts smaller if drinking it instead of eating makes you lose weight.


How do you get breasts smaller?

by exercising, boobs are just a bunch of fat so if you go to work out, if you notice that that is the first place where you loose weight


Does sleeping or laying on your breasts make them smaller?

No i am pretty shore it docent make them smaller.


Will vomiting make your breasts smaller?

No.


What foods can make your breasts smaller?

Nothing specifically as such. However, losing weight may make them smaller because breasts are largely made of fatty tissue.


Will exercising make your thighs and butt smaller?

yes


How do you make your breasts smaller?

lose weight


How do you make your thighs smaller without exercising?

Lipo Suction


Will hulla hoopin make your breasts smaller?

No. There is only one way to make them smaller and that is surgery. If you are overweight they might get smaller if you loose weight.


Does playing sports make a women's breasts smaller?

No.


Does pushing down on the breast tissue make the breast smaller?

No. It can temporarily make breasts appear smaller, but there is no way to decrease the size of breasts except weight loss or surgery.


Can your breasts get smaller after stopping on the pill?

It is not that they are getting smaller, it is that the breasts are going back to their normal size. Birth control can sometimes make the breasts swell, just like right before your period. They will not be any smaller then before birth control.


Do crunches make your breasts smaller?

No. However, since breasts are made up primarily of fat, losing weight will make them smaller. Lately I have been doing a lot of crunches,and my boobs have gotten smaller. Try doing situps instead!


How do you make breasts smaller?

Breast size is a genetic trait that cannot be helped much. However, excess body fat can make your breasts slightly larger than they would be if you were at a healthy weight (although you will have excess body fat throughout your body not just your breasts), if this is the case regular exercise and a healthy diet can make your breasts a bit smaller as well as the rest of you.


Does fondling breasts make them smaller?

No. Arousel can make them slightly bigger temporarily but that's it.


Will sit-ups make your breasts smaller?

No. Your breasts consist of mainly fat. Crunches hardly burn any fat.


Does running make your breasts smaller?

any type of exercise will have a result of loosing weight throughout your body which does include your breasts.


Is there a way to make your breasts smaller without surgery?

not that i have ever heard of!


How do you make breasts look smaller?

You can buy bras that push them down.