How can you stop eating raw rice?

Answer 1

Try to slowly take in small substitutes :) For example, try to eat couscous or millet rather than rice. Another way to stop eating rice is to stop buying it. The less you see.it, the less you eat. Good luck! :D

Answer 2

Replace the rice it with starchy food for example - wholegrain products, pasta and root vegetables in combination with protein rich food.

Answer 3

replace rice with celery, and cold water, or rice with half a slice of bread and non-fat cheese works wonders and you loosee weight.. hope this helped c ya x

Answer 4

If you feel that this behavior is an addiction, seek attention from a mental health professional.

Answer 5

stop buying rice