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it help by giving nutrients

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Q: How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
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How do fiber vitamin a vitamin c iron protein and carbohydrates help us?

Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.


What are the vitamins and minerals of cassava?

Carbohydrates, vitamin C, manganese, fiber, calories, very deficient in protein.


What is the main nutrient in porridge?

Cereal contains a variety of nutrients. Some of these include B vitamins, iron, fiber, protein, vitamin E, fat and carbohydrates.


what is the main nutrient in an apple?

Vitamin C, Carbohydrates, and Fiber


What type of vitamins are found in pineapple?

Pineapple's nutrients include calcium, potassium, fiber ,and vitamin c vitamin B1, vitamin B6, copper and dietary fiber.


What is the main nutrients in apple?

Vitamin C, Carbohydrates, and Fiber


Are the nutrients in rice?

Carbohydrates, Fiber, Protein, Calcium, Phosphorus, Potassium, Sodium, Vitamin B1, Vitamin B2, Starch, and other vitamins and minerals such as Thiamine, Niacin, Iron, Zinc, Riboflavin, Selenium, and Magnesium.


Grain products are a good source of?

Whole grain products are a good source of fiber, protein, manganese, and selenium.


What nutrients contents on marang fruits?

It contains protein, fat, carbohydrates, crude fiber, ash, calcium, phosphorus, iron, retinol, beta-carotene, vitamin A, thiamine, riboflavin, niacin, and ascorbic acid.


Is a bean a carbohydrate or protein or fat or mineral or vitamin or water or fiber?

Beans are protein XD


What does a fig have in it?

Figs are a good source of fiber, potassium, and carbohydrates. They also contain adequate amounts of vitamin B6, manganese, vitamin K, and magnesium.


What is an orange a good source of?

An orange is a poor source of fat and protein among other things. However, it is a good source of citric acid and vitamin C.