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How do the nutrients in meat help?

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The nutrients you get from chicken meat is Protein, and Fat

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Meat contains nutrients such as protein.

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Nutrients provided by meat include protein.

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As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein

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Meat is a good source of vitamins, minerals, and protein. It has nutrients that include selenium, iron, zinc, and B vitamins.


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