How do you convert vitamin D IU to mg?
1 mcg vitamin D (cholecalciferol) = 40 IU
Let´s say you have 300 IU of vitamin D: 300 / 40 = 7,5 mcg vit. D
Then you would have to convert 7,5 mcg to mg: 7,5 / 1000 = 0,0075 mg vitamin D.
Ans: 0.3 mg = 1,200 i.u...... 1 mg = 40,000 iu
1 IU of Vitamin D equals 0.025 μg (microgram - one millionth of a gram). 50,000 × 0.025 = 1,250 μg So, 50,000 IU is about 1.25 mg.
Keep in mind that conversions from IU to mg are specific for each vitamin, so this formula/answer is only applicable for Vitamin D. You first have to convert the 2,000 IU into mcg. Each IU of Vitamin D is equal to 40 mcg, so you divide 2,000 by 40 which equals 50. Then you have to convert the mcg amount into mg which you do by dividing the mcg amount by 100. In this case… Read More
Is a 1000 IU Vitamin D the same as 1000 mg of Vitamin D
1000 IU Vitamin D = 25 mcg Vitamin D = 0.025 mg Vitmain D. to convert IU of vitamin D divide by 40 to get mcg, divide by 40,000 to get mg. The minimum daily requirements for vitamin D have been markedly increased recently, and there is great confusion since the commercial products are still labeled as IU (International Units) while the research papers are stated in units of ug (micrograms) and mg. I spotted… Read More
One IU = 2/3 mg of d-alpha-tocopherol (Vit E active), so 400 IU = (400IU)(2/3 mg/IU) = 266.67 mg
Vitamin D angis enten i IE/IU eller mikrogram. Mikrogram er en mindre måleenhet enn milligram. 1 milligram inneholder 1000 mikrogram. Vitamin D : 400 IE (IU) = 10 mcg (mikrogram)
1000 IU = 25 micrograms 4000 IU = 100 micrograms This is the same as 0.1 milligrams However, vitamin D is usually expressed in micrograms, not milligrams. For example, the European Recommended Daily Allowance is 5 micrograms
1.25 mg is the equivalent of 50,000 IU.
A huge number. Doses of vitamin D are usually measured in mcg (micrograms), not mg (milligrams). You would have to take eight hundred thousand 5000 IU tablets of vitamin D to be one hundred thousand MG. That's 800,000 5000 iu tablets of vitamin D = 100,000 mg. Even if you mean micrograms (mcg) it would require eight hundred (800) 5000 iu tablets of vitamin D to be 100,000 mcg. 800 5000 iu tablets of vitamin… Read More
Vitamin D is measured in micrograms (mcg) not milligrams (mg). 400 IU is equal to 10 micrograms, so one 2000 IU tablet of vitamin D would equal 50 mcg, and 40 2000 IU tablets would equal 2000 mcg.
3,000 IU - 50,000 IU IU is not mg
the ratio varies for different compounds. Vitamin D compounds have several chemicals including Vitamin D2 and D3. For vitamin D3 0.025 mcg = 1 IU or 1 mg = 40000 units, it is eventually is made into calcitriol but not all of it. so, effectively 0.025 mcg of calcitriol (brand name rocaltrol) is more than 1 IU of Vitamin D compound.
Through a process called SEX
Daily amounts of vitamins and minerals The recommended amount of vitamin Vitamin A 5000 IU Vitamin C 60 mg Vitamin D 400 IU / 10 mcg Vitamin E 30 IU Thiamine / Vitamin B1 1.5 mg Riboflavin / Vitamin B2 1.7 mg Niacin / Vitamin B3 20 mg Albantotini acid / vitamin B5 10 mg Pyridoxine / vitamin B6 2 mg Folic acid / folate / vitamin B9 0.4 mg / 400 mg Cobalamin /… Read More
You likely meant 1000 IU of D. The tolerable upper limit of D is much higher than 1000 IU.
1 IU is the biological equivalent of about 0.667 mg d-alpha-tocopherol (2/3 mg exactly), or of 1 mg of dl-alpha-tocopherol acetate
The international unit varies according to the substance. An IU is the amount of something that is needed to produce an effect which has been agreed upon as a standard. So, 1000 IU of Vitamin D has a different mass than 1000 IU of Vitamin C.
Vitamin D: 1 IU is the biological equivalent of 0.025 μg cholecalciferol/ergocalciferol 1000iu=25ug
1 ng is 0.04 IU. So, to convert 12.5 microgram, multiply 12500 nanogram with 0.04; the required answer is 500 IU
The original person who answered this stated it was 400IU...This is wrong and could possibly be a grave mistake if someone were to follow this crap answer. each ONE mg = 40,000 IU whoever answered this is playing around in things they shouldn't touch. 4000 mg would be 160,000,000 IU and would be a fatal dose of vitamin D. ALWAYS go look for other answers before you trust the first thing you find people.
1 mg=approx 2.7 iu. You will see this rounded to a 1:3 ratio for rHGH and Insulin. To answer your question let's say 1 gram of liquid D = 2700-3000 iu. human chorionic gonatotropin comes in 250-10,000 iu per cc in. Powder or so that makes sense. 1000 mg=1 gram. Just to be clear.
Some vitamins are more dangerous than others. Large doses of vitamins A, B3, B6 and D are the most common causes of vitamin toxicity. The threshholds at which toxicity can appear are: Vitamin A: 3,000 µg/day (5,000 IU/day) Vitamin B3: 1,500 mg/day Vitamin B6: 50 mg/day Vitamin C: 2,000 mg/day Vitamin D: 1,250 µg/day (50,000 IU/day) Vitamins A, D and E are fat-soluable, so they can accumulate in the body more easily than other vitamins… Read More
40 IU of vitamin D= 1 mcg
400 IU vitamin D equals
There are 1000 micrograms (mcg) to a milligram (mg). Consumers most often see IU's on the labels of vitamin packages: in standard preparations the equivalent of 1 IU is 0.3 microgram (0.0003 mg) for vitamin A, 50 micrograms (0.05 mg) for vitamin C, 25 nanograms (0.000 025 mg) for vitamin D, and 2/3 milligram for (natural) vitamin E. Please note: for many substances there is no definite conversion between international units and mass units (such… Read More
Protein 3.6 g 2.7g 57% 43% Fat 0.05g 4.5g 1% 99% Calcium 2.3 mg 21.9 mg 9.5% 90.5% Magnesium 3.6 mg 0.85 mg 80.8% 19.2% Iron 0.03 mg 0.4 mg 6.2% 93.8% Phosphorus 5 mg 66.3 mg 7% 93% Potassium 53.8 mg 18.5 mg 74.4% 25.6% Sodium 54.8 mg 8.2 mg 87% 13% Zinc 0.01 mg 0.4 mg 0.2% 99.8% Copper 0.008 mg 0.013 mg 38% 62% Manganese 0.004 mg 0.009 mg 30.8% 69.2% Selenium… Read More
No. International units are different for each vitamin measured. There is an answer on this site that tells you a few of the equivalents. They are 3.33 iu http://www.answers.com/topic/retinol-1 = 1 μg; 40 iu http://www.answers.com/topic/vitamin-d = 1 μg; 1 iu http://www.answers.com/topic/tocopherol-1 = 1 mg. For more info, search international unit.
No. 2,000 IU is a very modest dose - which can be taken daily. However, vitamin D is a fat-soluble vitamin, and should not be taken in excess.
Yes, Proteins and a lot of vitamins including the vitamin D, but take care, eggs have a high level of cholesterol. The recommended ingestion is two by week, depending on your current level of cholesterol in your bloodstream. Protein 12.6 g Vitamin A equiv. 140 μg (18%) Thiamine (vit. B1) 0.066 mg (6%) Riboflavin (vit. B2) 0.5 mg (42%) Pantothenic acid (B5) 1.4 mg (28%) Folate (vit. B9) 44 μg (11%) Vitamin B12 1.11 μg… Read More
The composition of one serving of milk (whole dairy milk w/ 3.25% fat) includes: Overall Composition: Water: 215.50 g Energy: 146 kcal Carbohydrate: 11.03 g Fat: 7.93 g Protein: 7.86 g Minerals (Ash): 1.68 g Vitamins Vitamin A: 68 µg Thiamin (Vitamin B1): 0.107 mg Riboflavin (Vitamin B2): 0.447 mg Niacin (Vitamin B3): 0.261 mg Pantothenic Acid (Vitamin B5): 0.883 mg Pyridoxene (Vitamin B6): 0.088 mg Cobalamin (Vitamin B12): 1.07 µg Vitamin C: 0.0 mg… Read More
The Adequate Intake for Vitamin D is as follows: Birth to 50 years: 200 IU/day 51 to 70 years: 400 IU/day 71+years: 600 IU/day
i take 50000 units vitamin d how many mgs is that
10,000 IU or go to a physician and if your vitamin D level is low, he/she can give you prescription doses at 50,000 IU per pill which you take weekly for roughly 3 months. Afterward you get your levels checked to see where you fall. Be very careful taking doses higher than 5,000 IU daily if you don't know your current vitamin D status.
Energy 9 kcal 38 kJ Carbohydrate 1.5 g Protein 0.0 g Fat 0.2 g saturates 0.1 g mono-unsaturates 0.0 g poly-unsaturates 0.1 g Fiber 0.0 g Sodium 14.0 mg Minerals Calcium, Ca 2.000 mg Copper, Cu 0.050 mg Iron, Fe 0.130 mg Magnesium, Mg 80.000 mg Manganese, Mn 0.050 mg Phosphorus, P 7.000 mg Potassium, K 115.000 mg Selenium, Se 0.000 µg Zinc, Zn 0.050 mg Vitamins Folic Acid 0.000 µg Niacin 5.200 mg Vitamin… Read More
Vitamin A 1262 IU 25% Vitamin C 45.7 mg 76% Vitamin D ~ ~ Vitamin E (Alpha Tocopherol) 1.8 mg 9% Vitamin K 6.9 mcg 9% Thiamin 0.1 mg 6% Riboflavin 0.1 mg 6% Niacin 1.0 mg 5% Vitamin B6 0.2 mg 11% Folate 23.1 mcg 6% Vitamin B12 0.0 mcg 0% Pantothenic Acid 0.3 mg 3% Choline 12.5 mg Betaine ~ Minerals Amounts Per Selected Serving %DV Calcium 16.5 mg 2% Iron 0.2 mg… Read More
What is the supplement facts about Prime Years multivitamin especially formulated for people 55 years and over?
The serving size for this is 2 softgels, which contain 10 calories, 1gram of fat, 5000 IU of vitamin A. It also contains 100mg of Vitamin C, 400 IU of vitamin D, 60 IU of Vitamin E and 10 Mcg of Vitamin K.Ê
The current recommendation for adult intake of vitamin D is 400 IU per day, but findings from a study published in the Journal of Internal Medicine suggested that a vitamin D intake of 600 IU was insufficient to maintain adequate vitamin D levels in the body in the absence of sun exposure. They proposed an increase of the minimum daily recommended adult dose to 1,000 IU per day (Glerup, 2000). Vitamin D, however can be… Read More
One unit of Vitamin D equals One International Unit of Vitamin D. Another name for International Unit is IU, but there is no such thing as a "unit" of Vitamin D.
VitaminsAmounts Per Selected Serving %DV Vitamin A 25.2 IU 1% Retinol 0.0 mcg Retinol Activity Equivalent 1.3 mcg Alpha Carotene ~ Beta Carotene ~ Beta Cryptoxanthin ~ Lycopene ~ Lutein+Zeaxanthin ~ Vitamin C 8.2 mg 14% Vitamin D ~ ~ Vitamin E (Alpha Tocopherol) 0.0 mg 0% Beta Tocopherol ~ Gamma Tocopherol ~ Delta Tocopherol ~ Vitamin K ~ ~ Thiamin 0.0 mg 0% Riboflavin 0.0 mg 0% Niacin 0.1 mg 0% Vitamin B6 0.0… Read More
No foods contain substantial amounts of all four. However, some have two or three. Vitamin A Foods highest in Vitamin A: sweet potato (1/2 cup boiled w/o skin has 27,969 IU), canned pumpkin (1/2 cup has 26,908 IU), raw carrot (1 medium (72g) has 20,253 IU while 1/2 cup of boiled carrots has 19,152 IU. Lambsquarters and raw mango are also high. Vitamin B The highest vegetarian source of Vitamin B1 is long grain brown… Read More
150,000 IU ergocalciferol
There is support for using vitamin D to prevent falls in older adults, but only in a dose ranging from 700 IU to 1000 IU per day.
It is not uncommon for a dose or two in tens or even hundreds of thousands of IU to be given to correct a long-standing Vitamin D deficiency then followed up with a daily dose of between 1000 and 4000 IU. Vitamin D experts are currently urging our health agencies to set a higher daily upper limit than the current 2000 IU/d. Studies have suggested that after severe deficiency the body needs its tank filled… Read More
Adults (ages 19-50) 200 IU Adults (ages 51-70) 400 IU Adults (71 and older) 600 IU Pregnancy or breastfeeding 200 IU
The upper limit is about 10,000 IU/day, so 50,000 IU/week which is equal to about 7,000 IU/day.
lettuce contains vitamin C chloroplastsVitamins Amounts Per Selected Serving %DV 1 cup shredded iceberg lettuce Vitamin A 361 IU 7% Retinol 0.0 mcg Retinol Activity Equivalent 18.0 mcg Alpha Carotene 2.9 mcg Beta Carotene 215 mcg Beta Cryptoxanthin 0.0 mcg Lycopene 0.0 mcg Lutein+Zeaxanthin 199 mcg Vitamin C 2.0 mg 3% Vitamin D ~ ~ Vitamin E (Alpha Tocopherol) 0.1 mg 1% Beta Tocopherol 0.0 mg Gamma Tocopherol 0.1 mg Delta Tocopherol 0.0 mg Vitamin… Read More