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Answered 2010-03-29 13:48:11

To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.

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How many calories will 15 min kapalbhati burn?

The number of calories that 15 minutes of Kapalbhati will burn greatly varies. In order to determine how many calories a person burns doing an activity, you will need to know their current weight, body structure, gender, and age.


How much calories should you burn to get ideal weight if height is 5 feet 2 inches and weight is 72 Kg?

You need to determine your ideal weight and how much weight you need to lose. Then, you need to burn about 3600 calories per pound of fat.


What happens if the calories you eat are equal to the calories you need per day?

If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight. To lose weight you must consume less calories then you burn. To gain weight you must consume more calories you burn. Most humans will burn 2800 calories even in the most sedentary state.


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The amount of fat lost when one burns calories is hard to determine but one is assured of losing weight when he or she loses calories.


Controlling body weight is best accomplished by?

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If you take in more calories than you burn you will what?

If you take in more calories than you burn you will put on weight.



Where can the weight loss secrets?

There are many weight loss secrets. One secret is to burn more calories than you are in taking. The more calories you burn then the more weight you will lose.


Can you lose weight by burning calories?

Yes, if you burn more calories then you eat, then yes you can lose weight.


Can you lose 50 pounds in three weeks?

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At 6 feet how much calories to lose weight?

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Does weightlifting burn more calories than walking?

In general the answer is yes. Weight Lifting can burn more calories.


How many calories do you need every day to lose weight?

As long as you consume fewer calories than you burn, you'll lose weight. Fewer than you burn. How many calories do you burn in a day? It depends on your age, gender, height, weight and activity levels.


Many calories do 20 sit ups burn?

The number of calories that 20 sit-ups would burn depend on several factors like weight. On average each set of 10 sit-ups burns 2 calories and therefore 20 of them would burn 4 calories.


How many calories do you have to burn to lose 52lb?

To lose one solid pound of weight, you need to burn 3,500 more calories to consume. Then, to lose 52 solid pounds of weight, you would need to burn 182,000 calories.


What are two things that you can do with calories that will help you lose weight?

Eat less calories, and burn more calories than you've eaten exercising. The only way to lose weight is if you burn more calories than you consume.


Can you burn calories from the day before?

yes, this is how people lose weight. you burn more calories than you intake, which means since there are no more calories to burn of this day, they take those that are stored (or from the days/time before today) and burn those. to lose weight.


Do you need to burn more calories than you eat to lose weight?

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Should you burn more calories than you take in?

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The standard is 3500 calories to 1 pound of weight.


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