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Just take a look at this site : http://www.ext.colostate.edu/pubs/foodnut/09315.html

I .

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8y ago
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13y ago

As the name suggests, in a fat or oil. You could also use an emulsifier if you want to dissolve it in water.

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Q: What Fatty foods dissolve fat-soluble vitamins?
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Exercise regularly, don't eat fatty foods, and get your daily recommended amount of vitamins and minerals.


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