Pole Vault
DIY Projects

How do you do a pole vault?



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The amount of information needed to safely pole vault is truly staggering. Remember to start off very small! Personally, i did drills with a PVC pipe for three weeks before i was allowed to touch a pole. Start by completing simple pole raising drills and move your way up to planting drills, then to a drill with a short jog into a plant. Always remember it is better to vault safely then to try to jump over your limit!