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due to high pottasium levels bananas are said to cure menstual cramp (period pain)
AnswerThere are some yoga poses that help to get relieve for menstrual cramp. From the start to the end of the menstruation period, a woman should stick to the practice of selected asanas to remain healthy. But some asanas should be avoided that block the flow of menstrual flow and bloods.
The asanas like Adho Mukha Svanasana, Parsvottonasana, Ardha Chandrasana and Uttanasana will help during menstruation.
These asanas ease menstrual cramps, heavy bleeding, pelvic discomfort and the low Back pain associated with menses. They also help smoothen out the emotional rough edges some women encounter at this time of their cycle.
A menstruating should avoid inverted poses like Viparita Karani, Adho Mukha Vrikshasana, arm-balances such as Bakasana.
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Answer:Pills like Naproxen, muscle relaxers is what helps me. Exercise also helps which is not what you are up for but taking a walk can help. Electric blanket can also work. Answer:generic celebrex helps you to releive menstrual cramp..sources : emedoutlet(dot)com
Wiki User
∙ 11y ago
Wiki User
∙ 13y agoTo stop cramping you can do these all !
*take a warm(morehot) bath
*very loose and comfy cloths
*take midol (pill)
*eat a bannana
*drink hot tea
*place a heat pad on your lower stomach (abdomen)
*lay in bed on your stomach
*watch tv
*stay in a calm room
*dont worry about anything
*excersice a little
your cramps will be gone like that * pop!! Hope it helps !
Wiki User
∙ 12y agoTry placing heat (such as a heating pad) where you are cramping. Or you could try those hot patches.
Wiki User
∙ 12y agowhen you feel the cramps coming take mydol or if not a Tylenol or Motrin, after take a really hot shower and drink tea that should do it :)
put a heated heat pack on your lower belly
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Is it normal to have menstrual like cramp but not on period?
You can also cramp during ovulation.
Why do women cramp before and during menstrual cycle?
Because your menstrual cycle is the lining of your uterus shedding.
What term is also known as a cramp?
Menstrual cramps are called dysmenorrhea.
Why do i have menstrual cramps for 2 weeks before I get my period i am not pregnant?
It's not menstrual cramp but it can feel that way. You are ovulating and some women notice none of this and others do.
Why do women cramp so much when they're on their menstrual cycle?
This is because of a contraction motion in they're uterus; some stronger than others.
Is herbal tea good for menstrual cramps?
When my daughters were in their teens they used ginger tea or capsules for mentrual cramp relief. It was very successful.
How do I get menstrual cramp relief?
I have used a hot water bottle to relieve my menstrual cramps. Be sure to wrap the bottle in a towel if too hot! Hot tea also works, but don't add sugar. Sugar makes cramps worse.
How can I help my wife get menstrual cramp relief?
Your wife may benefit from taking an NSAID, such as Advil or Aleve. She might also find some relief by resting on a covered heating pad, taking deep, meditative breaths, or by asking her doctor about birth control pills that may relieve some pre-menstrual and menstrual symptoms.
When did Tony Cramp die?
Tony Cramp died in 1918.
Why is a cramp called a charlie horse?
A VERY BAD CRAMP!!
A painful contraction of a muscle?
A spasm or cramp
What should a girl do if she have severe menstrual cramps?
Most women can prevent menstrual cramps with changes to lifestyle such as by having a better diet and improving attitudes towards menstruation, regulating hormones with herbal treatments can also help - it's a good idea to look into menstrual cramp treatments yourself to see what works for you. If your menstrual cramps are severe then it should be taken-up with your doctor so they can investigate in order to rule out more serious problems like Endometriosis.
