How do you gain 50 pounds in 6 months?

Answer 1

You could:

• Stop all diets you currently are working on
• Eat more fat (referring to food at the tip of the food pyramid)
• Seek help from a doctor and ask professional advice

I ask you one question - "Are you really that serious in gaining weight?". If you feel so, then also keep in mind, it is not that easy to shed off the excess weight. If you are not physically fit (too thin), you can try having a good heavy breakfast. You can include butter and milk in your breakfast menu. Just make sure that you do not sleep soon after eating as this will result in accumulation of fat around your belly. (soon after = within 15 to 30 mins).

Answer 2

It would harm your health to gain 50 pounds of fat in 6 months. Let us assume that you want to gain 50 pounds of lean muscle mass. Even if you were foolish enough to use anabolic steroids, that is an unrealistic goal. If you did proper strength training, ate properly, and recovered from training properly, you might be able to gain 10 pounds of lean muscle mass in six months.

Do a hard, full-body workout twice a week concentrating on the basic exercises, namely, squats, deadlifts, presses, rows, dips, and chins. Eat a meal with sufficient high-quality protein every three waking hours. Get about 1 to 1.5 grams of protein daily for each pound of bodyweight. Rest between training sessions. That will get you well started.

Answer 3

Gaining 50 pounds in 6 months is possible and you can achieve your goal by eating right, regular work out, and by using some health product to get most out of your work out. To learn more visit my blog on blogger. My blog name is HEALTHWISEWEALTHWISE.