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How do you get belly fat?

Updated: 9/7/2023
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βˆ™ 12y ago

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How do you get belly fat?

In addition to the brief answer below, for more detailed information, plus free plans, list and programs, showing you how, step by step, see this related question and answer:

HOW TO LOSE BELLY FAT

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βˆ™ 8y ago
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βˆ™ 12y ago

By eating a lot of junk food or by eating refined processed carbohydrates each day.

Everyone has SOME belly fat but too much can be dangerous.

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βˆ™ 14y ago
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βˆ™ 12y ago

Usually lots of beer helps increase the amount of stomach fat. I wouldn't recommend it though.

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βˆ™ 13y ago

Eating lots of fats and calories and not doing exercise. If you really don't care about your health the quickest way is probably drinking vegetable oil and eating butter

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βˆ™ 9y ago

Consuming more calories than you burn

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how can i get belly fat off with out making it obivous


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