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Diet and exercise. Go low calorie with a good percentage of your calories coming from protein. Then exercise your abdomen to get a little muscle tone. Crunches will help pull in your waist. Much of the abdominal "pooch" comes from slack muscles. If you tone the abs with crunches, you'll take care of a lot of that. Recognize that you can't taraget fat reduction. You can't decide that you want to loose weight just on your hips or just on your chin. Your body will follow it's genetic programming. But you can tone certain muscle groups so that the muscles will hold up those areas. Sometimes if you've lost weight in a lot of other places and just can't get one spot to thin down, the only possible other option is to go for Liposuction. But don't try that one until you've exhausted every other possibility.
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∙ 2006-04-16 22:10:14
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Will a hulahoop make your waist smaller?
If you do it enough, you'll get enough exercise and it will make your waist smaller.
How does you waist get smaller in space?
the organs move upwards which shifts your waist
Can you wear a corset without making your waist smaller?
Corsets don't work through magic. Unless it's tight, it won't make your waist smaller. Unless you wear it often, it won't make your waist smaller.
Does wearing a corset help give you a smaller waist?
yes, wearing a corset gives you a smaller waist and usually boosts your breasts .
Why do peoples waist get smaller in space?
Your waist gets expands in space because there is no pressure.
What is the required waist length for modeling?
It is not the waist length that is important but the measurement of the waist's circumference. In modeling it is ideally 24 inches or smaller, but no larger than 25 inches.
Is a 34 inch waist big for a man?
No. a bit smaller then average
Do corsets make your waist skinny?
Yes. Because over time, if you wear it long enough, your waist will get squeezed smaller, which is unhealthy.
Do belly wraps work?
Do the belly wraps or belts that you wrap around your waist to make your waist smaller really work and how long do you have to wear them?
Tricks to make your waist look smaller?
-wear baggy shirts and flats
Is 34 inch waist size is big for a man?
No. a bit smaller then average
What foods make your chest bigger and your waist smaller?
potados and potadeos snad
