eat or drink stuff with lots of protein in it,such as peanut butter eggs milk tuna ect.also do crunches and leg lifts.its better to 20 good ones than 1000000000 bad ones.also avoid snatching while dooing crunches. also dont just do like 5 and take a break.do them until you cant stop 3 times a day. sit ups are probally the worst thing to do. they are pretty good for your abbs but they give you a hunched back also lower abbs:leg lifts upper abbs: crunches
There are 23 babs that are not abbs.
Tom Abbs was born in 1972.
John Abbs died in 1888.
John Abbs was born in 1810.
the most official way to get abbs is to do sit ups
I've had abbs my whole life but this is only if i tence. If you give birth to a baby the abbs won't be sticking out but it is possibke for anyone to have abbs. We all have abbs but some people have fat on it or just don't do the right exercises.
6 pack which is common slang for abdominal muscles or abbs
Louisa Sewell Abbs was born in 1811.
Louisa Sewell Abbs died in 1872.
Definitely Jacob because Edward's abbs are just painted on Jacob's aren't.
no justin is way better at snging and has great hair and abbs
omg are you for real everybody has abbs is short for abdomen which is your stomach and he has an eight pack it is like a six pack but better
Malcolm Abbs has written: 'Finger & thumb keep moving' -- subject(s): British Broadcasting Corporation
No he has fat rolls
yes and they are hot
cabs, labs, pads
12 year old boys shouldn't worry about getting abbs. they are just kids. now when they get at least 14-15 year old, that is a different story because your body can actually get abbs.
Yes i am a beast! I have a six pack!
when you LOL (laugh out loud) and you get abbs,
I don't knowSorry