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How do you get rid of cellulite?

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โˆ™ 2015-07-27 16:51:45

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The main way to get rid of fat is diet and exercise. Cellulite is excess fat that the body doesn't need but pretty much has nowhere else to go. Lotions, creams, and coffee grinds do not work. The best way to lose cellulite, which is mainly in butt and thighs (but can be anywhere else on the body) is to cut back on fatty foods, eat smaller portions, keep a good intake of protein to feed your muscles, and to exercise. The easiest exercise is walking, however any cardio and especially leg and butt workouts will help reduce the amount of cellulite. Squats and lunges are great and are able to do anywhere. Even when you're just sitting in your car in traffic or at the office or watching TV take the time to tighten those muscles. Every little bit you do will help.

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โˆ™ 2015-07-27 16:51:45
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Related questions

How do you get rid of arm cellulite?

You can rid cellulite by doing exercise.


Can you get rid of cellulite?

you cant really get rid of cellulite its a scar you shouldn't worries about them every woman gets cellulite your not the only one.


How to get rid of cellulite?

There are some types of laser treatments for cellulite.


How can you get rid of dimples in your bum?

Lose weight and rid of cellulite.


Does losing weight get rid of cellulite?

yes it does !


How do you get rid of cellulite on your thighs and butt?

Cellulite is just fat. It looks different because the skin is thin in that area, but if you'll get rid of the weight, you'll get rid of the cellulite. Diet and exercise are the only way, unless you want to go for the liposuction.


What can get rid of cellulite?

Cellulite is deposits of in and between the muscle and underneath the fatty layers of the body. Technically, nothing can get rid of cellulite. Exercise and toning your muscles may dramatically reduce the appearance of cellulite and there are creams on the market that suggest they can reduce/eliminate cellulite but there is no data to suggest that they work. Everyone has cellulite to some degree, despite what the media suggests.


How can you get rid of cellulite quickly?

There are some creams that might help reduce cellulite. Surgery is another option.


What is the best way to get rid of cellulite?

eat lard


How do you get rid of the cellulite lines below your butt?

Walking is the most effective way of getting rid of cellulite. It may take a while and a lot of walking, but it will help.


What treatment can help eliminate cellulite?

One of the treatments to help you get rid of cellulite is an anti-cellulite treatment cream. Rubbing the anti-cellulite treatment cream on the cellulite helps to treat and reduce the cellulite. If combined with cellulite diet and exercise the anti-cellulite treatment cream will have better and longer lasting results.


Can walking help get rid of cellulet?

Yes. Brisk walking can help you get rid of cellulite.

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