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first thing to get rid of leg fat is to walk, jog, sprint, or even go bike riding. this works out your muscles really good in your legs. if your legs start to hurt or feel weird when you're running, that means that you're gaining muscle in your legs. don't stop running! you could also do stretches. that helps loosen up your muscles. but if you really want to get rid of it faster, then excercise your legs every day. it's not easy to get rid of leg fat, so even if it does take you a few months to lose 5 pound of leg fat, DON'T GIVE UP! I've already lost 10 pounds of leg fat in just 1.5 months...so DON'T GIVE UP!

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14y ago
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Q: How do you get rid of leg fat?
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