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Creases can be caused by excess fat. When you sit down see if the creases are where your fat rolls are.

I used to have a minor belly roll, just at the bottom of my belly when I would sit down, the best way to get rid of it is honestly....crunches. all kinds of crunches help different parts of your belly. I usually start of with a set of 50 normal crunches, then 25 leg lifts, then a minute plank and then 30 second planks on either side. Total time = 3 mins. Try this, you'll feel the fat burn away as you do it

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โˆ™ 2010-03-31 17:21:53
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Q: How do you get rid of minor creases on your stomach?
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