You could try a lower fat or lower carb diet and go "overboard" on cardio (one to two hours a day). Spot training or just trying to work your love handles will not work. The last resort would be lipo. ~ T Answer yes it is possible...but you would have to work twice as hard as someone whos love handles werent genetic.if you try u can really reach your goal!
A six pack are just the muscles that are located in your abdominal area. By getting a six pack, you are in essesnce getting rid of the fat that is covering your six pack (i.e. love handles) and once you eliminate the fat, you will be able to see the six pack. So yes, in order to get a six pack, you will have to work off the love handles
To slim or burn off your love handles you have to burn them off with proper diet and exercise and do certain toning exercises for your love handles Dieting and exercising means eating the right amount of calories and finding a fun a fun weight loss activity - Many weight loss programs can be found at NowLoss.com Toning exercises like side bends, Russian twist do help but 80-90% of slimming or getting rid of your love handles is due to proper diet and exercise
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